kaylalsanders99 kaylalsanders99
  • 20-10-2018
  • Health
contestada

Genetics, age, body composition and what
all influence an individual's level of flexibility.

Respuesta :

andriansp andriansp
  • 30-10-2018

The answer is: Level of physical activity

In general, people who are physically active tend to have higher level of flexibility compared to people who lead a sedentary life style. This happen because as you become more physically active, your body is got used to and develop the ability to do wider range of motion.

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