camilaalbarran2312 camilaalbarran2312

18-12-2019
Health

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Describe the principle of overload, and explain how frequency, intensity, time, and type can help you safely apply overload to your favorite workout

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chadwickthek9135 chadwickthek9135

01-04-2021

Answer:The Overload Principle is focused on sports fitness training

Explanation:

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