Answer:Richard Lazarus's view
Explanation:
Richard Lazarus explains that stress occurs in two way , which is the actual release of stress and how the person respond to those stressors that they are facing. His understanding of stress lead to the theory of cognitive appraisal.
What is Cognitive Appraisal?
- According to Lazarus cognitive appraisal a person considers two main things that makes them stressed
These two factors include:
- The threat posed by the stress
- The resources they will need to deal with the stressors.
