panda6394 panda6394
  • 17-05-2020
  • Health
contestada

plan an effective cool down

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regretfulderey
regretfulderey regretfulderey
  • 17-05-2020

Answer:

Warming up may help reduce muscle soreness and lessen your risk of injury

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alyssa5925
alyssa5925 alyssa5925
  • 17-05-2020
To sit in a cool shaded area and take deep breaths to cool down
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