salihsenturk84 salihsenturk84

18-02-2021
Mathematics

contestada

beslenmenin spor üzerindeki etgisi

Respuesta :

zehramumcu54 zehramumcu54

18-02-2021

Answer:

enerji dengesi korunur. Dayanıklılık ve performans yüksektir.Sporda oluşan kas ağrıları minimizedir ve doğru beslenme ile egzersizde yaşanılan kas yıkımı

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