elias09878 elias09878

16-07-2021
Health

contestada

o que funciona melhor no nosso corpo com a pratica de atividade física?

Respuesta :

TwilightSaga1901 TwilightSaga1901

17-07-2021

Yoga, pilates o tai chi.
Ejercicios como pararse sobre una pierna, caminar hacia atrás o usar una tabla oscilante.
Entrenamiento de fuerza para los músculos de la espalda, el abdomen y las piernas.
Hope this helps.

Answer Link

pandamille pandamille

17-07-2021

Hi !

Answer:

- Nordic's walk

- yoga

- pilate

Answer Link

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