anyamartinezjimenez anyamartinezjimenez

17-10-2022
Health

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How can stretching and yoga be beneficial? (Select all that are correct)
Select 6 correct answer(s)

1. Increases flexibility

2. Tightens your tendons and ligaments

3. Reduces stress

4. Reduces risk of injury

5. Keeps you awake at night

6. Readies your body for activity

7. Build balance

8. Teaches you to control your body

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