net0tetInaGie net0tetInaGie
  • 19-02-2017
  • Health
contestada

This should be at least ten minutes long.
1. Steady State
2. Cardiovascular Exercise
3. Oxygen Deficit

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PinheadLarry
PinheadLarry PinheadLarry
  • 01-03-2017
Cardiovascular Exercise because your heart rate needs to be up and stay up
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