thealcalamario thealcalamario

18-04-2017
Health

contestada

When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.

Respuesta :

Green11 Green11

18-04-2017

This statement is false because it is best to decrease frequency and intensity in the first week to avoid burnout.

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harrispa6 harrispa6

01-03-2021

Answer:

false

Explanation:

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