ParkJimin0102 ParkJimin0102

18-05-2017
Health

contestada

When focusing on muscular size or endurance, how long should you rest in between sets?

Respuesta :

Tsimmons6598 Tsimmons6598

18-05-2017

not too long but just enough so that your muscles can relax. I would say no less than 15 seconds but no more than 45 seconds

Answer Link

Аноним Аноним

23-05-2017

I would say no longer than one minute. maybe around 30 seconds is a good amount of time to let your muscles relax for a bit.

Answer Link

Otras preguntas

what is a rational number between -1/6 and -2/6

Peter jogged 96 yards in 40 seconds? What is his speed in feet per second?

What are the organelles of a cone cell?

2 m3 of soil containing 35% sand was mixed into 6 m3 of soil containing 15% sand. what is the sand content of the mixture?

I am a number between 500 and 600. My Ones digit is 5. My tens digit is the difference between my ones and hundreds digits. Who am i

Ned weighs 1.5 times as much as Jill and Tom weighs 15 kilograms more than Jill. If their combined weight is 190 kilograms, how much does each person weigh?

Ned weighs 1.5 times as much as Jill and Tom weighs 15 kilograms more than Jill. If their combined weight is 190 kilograms, how much does each person weigh?

I am a number between 500 and 600. My Ones digit is 5. My tens digit is the difference between my ones and hundreds digits. Who am i

Caitlyn did 6/7 of the problems on her math correctly and 4 incorrectly. She did all the problems. How many were there?

what is a rational number between -1/6 and -2/6