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  • 16-06-2017
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Based on the classic rule of thumb, what would be the approximate weight gain of a person who consumes an excess of 500 kcalories daily for one month

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meerkat18
meerkat18 meerkat18
  • 30-06-2017
To gain 1 pound every day, you need around 21000 excess calories. So if you consume an excess of 500k calories daily, we can calculate the weight gain by:

weight gain = (30 days)(500,000 calories/day) ÷ (21,000 calories/1lb)
weight gain = 71 lbs

In consuming an excess of 500k calories daily, you will gain 71 lbs in a month.
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