Answer:
Omega-6 linoleic acid.
Explanation:
Omega-6 fatty acids are a family of polyunsaturated fatty acids.
It can have pro-inflammatory or anti-inflammatory effects.
Omega is present in
- Nuts, including pignolia (pine) nuts and pistachios.
- Seeds such pumpkin seeds and raw sunflower seeds.
- Borage oil, evening primrose oil, black currant see oil.
