sholadenststephaK sholadenststephaK

17-07-2016
Health

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how can a person boost the immune system?

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pandamille pandamille

17-07-2016

How can a person boost the immune system?
-Vitamin D, A, C
-Protect your intestine (probiotics)
- A healthy diet, including fermented products and fruits and vegetables
-A healthy lifestyle: a restful sleep, regular exercise, good stress management

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