jasmynkemp jasmynkemp
  • 21-01-2021
  • Social Studies
contestada

Why do you think nutrition expert recommended that young people eat foods high in calcium

Respuesta :

gachaalexforlife
gachaalexforlife gachaalexforlife
  • 21-01-2021

Answer:

I think it is because it is needed for so much more than bone health. Eating calcium-rich foods makes it possible for our bodies to achieve optimal nerve transmission (or “intercellular nerve communication”), blood clotting, hormone secretion and muscle contraction.

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