catgold1000 catgold1000
  • 19-04-2021
  • Health
contestada

You should use the principle of rest and recovery when training for muscular strength and only complete these workouts two or three times a week.

True
False

Respuesta :

kyrx2k
kyrx2k kyrx2k
  • 19-04-2021
Answer: True

Explanation:
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