khulongmokgatla khulongmokgatla
  • 19-05-2021
  • Biology
contestada

give 5 benefits of regular physical activities​

Respuesta :

immortalslayer30
immortalslayer30 immortalslayer30
  • 19-05-2021

Answer:

1. releases endorphins that make you less depressed.

2. is healthier for u're overall health.

3. heightens testosterone for males.

4. keeps you fit and ready for daily task

5. longer life expectancy

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