Answer:
The correct answer is - true.
Explanation:
All the macronutrients carbohydrates, fats, and protein all three produce energy. Carbohydrates are the most preferred source of energy for the human body as it is the macronutrient that your system most requires.
The human body easily breaks down most carbohydrates and provides a significant amount of energy. The energy-providing process is called cellular respiration starts with glucose as a substrate. Glucose is the simplest carbohydrate.
