ability of the muscles to function effectively and efficiently without undue fatigue

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17-10-2021
Physics

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ability of the muscles to function effectively and efficiently without undue fatigue

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brainliestanswerer brainliestanswerer · Answer 1 · 2021-10-17T10:23:36+02:00

brainliestanswerer brainliestanswerer

17-10-2021

Physical fitness can be defined as the “ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and to meet unforeseen emergencies” (Park 1989).

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ability of the muscles to function effectively and efficiently without undue fatigue​

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ability of the muscles to function effectively and efficiently without undue fatigue