lo9rtkeythomas lo9rtkeythomas
  • 17-01-2017
  • Health
contestada

Which physical activity is most likely to help your body stay flexible?

A. Weightlifting


B. Yoga


C. Basketball


D. Running

Respuesta :

ferretgirl02
ferretgirl02 ferretgirl02
  • 20-01-2017
weightlifting builds many muscles which would restrict movement

yoga has many positions which keep you flexible

basketball is mainly running and jumping which don't keep you flexible

running only works the legs

so your answer is B. yoga
Answer Link

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