20-04-2017
Health

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3 Streches or workouts for hamstring

3 Activities that this muscle is involved daily

~Bonus Joint the hamstring is near

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koalarules6 koalarules6

20-04-2017

1. stretches for hamstring is tip-over tuck hamstring stretch , scissor hamstring stretch, standing hamstring stretch.
2. bending knee , walking , resting.

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